I takt med cykelN
Organic posts and stories reached 300,000+ on socials. Guests left inspired, informed, and motivated to keep learning – and to pass it on.
Women’s health is still full of blind spots. Hormonal health in particular. It affects energy, focus, mood, and performance – yet many women are expected to just push through it. With little language. And even less shared knowledge.
Elexir Pharma didn’t want to simplify it. They wanted to open it up.
We created an intimate, educational breakfast to spark interest and close the knowledge gap around the female hormone cycle – how it works, how it shifts, and how women can work with it instead of against it. Not theory for theory’s sake. Tools for everyday life.
Together with health coach Nathalie Steffner, Elexir Pharma invited a small group of women to a personal session at Yogamana. Real conversations. Group discussions. Concrete guidance tied to the four phases of the cycle – and how each phase impacts body and mind at work and beyond
